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	<title>Comments for Adrenal Gland Fatigue</title>
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	<link>http://www.adrenalglandfatigue.com</link>
	<description>All You Need To Know About Adrenal Fatigue</description>
	<lastBuildDate>Thu, 15 Jul 2010 21:51:08 +0000</lastBuildDate>
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		<title>Comment on How to Get Rid of Stress and Anxiety by Patrick</title>
		<link>http://www.adrenalglandfatigue.com/get-rid-of-stress/how-to-get-rid-of-stress-and-anxiety/comment-page-1#comment-6</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:51:08 +0000</pubDate>
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		<description>Breathing is a big part of it.  I used to take pills, now I just do breathing exercised that I&#039;ve learned on the internet.</description>
		<content:encoded><![CDATA[<p>Breathing is a big part of it.  I used to take pills, now I just do breathing exercised that I&#8217;ve learned on the internet.</p>
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		<title>Comment on How to Get Rid of Stress and Anxiety by Nirmal Paudel</title>
		<link>http://www.adrenalglandfatigue.com/get-rid-of-stress/how-to-get-rid-of-stress-and-anxiety/comment-page-1#comment-5</link>
		<dc:creator>Nirmal Paudel</dc:creator>
		<pubDate>Sun, 27 Jun 2010 11:31:22 +0000</pubDate>
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		<description>I&#039;m very glad to get tips to get rid of tension. Thanks. </description>
		<content:encoded><![CDATA[<p>I&#8217;m very glad to get tips to get rid of tension. Thanks.</p>
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		<title>Comment on 12 Tips for Stress Relief by George T</title>
		<link>http://www.adrenalglandfatigue.com/stress-relief/tips-for-stress-relief/comment-page-1#comment-4</link>
		<dc:creator>George T</dc:creator>
		<pubDate>Sun, 27 Sep 2009 00:46:09 +0000</pubDate>
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		<description>Great tips. Thank you. I actually tried Relora as a supplement and I found it very helpful in reducing anxiety and even depression. I hope this helps your readers.</description>
		<content:encoded><![CDATA[<p>Great tips. Thank you. I actually tried Relora as a supplement and I found it very helpful in reducing anxiety and even depression. I hope this helps your readers.</p>
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		<title>Comment on Causes of Adrenal Fatigue by Jacqueline</title>
		<link>http://www.adrenalglandfatigue.com/adrenal-fatigue/causes-of-adrenal-fatigue/comment-page-1#comment-3</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Sat, 29 Aug 2009 07:12:47 +0000</pubDate>
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		<description>Hi Lucinda, 

I have heard your ads for years on WTKK in Boston and am finally checking out your program! In reference to AF, what is your take on timing meals and snacks throughout the day to coincide with natural circadian rhythm and cortisol production? I have read about this in a few places... Low blood glucose or fluctuations in glucose can really stress the adrenals. 

Thanks again for the motivation. I heard your ad the other day and thought, that&#039;s it! I&#039;m finally going to check out the Midwest Center!!!!

-- JT</description>
		<content:encoded><![CDATA[<p>Hi Lucinda, </p>
<p>I have heard your ads for years on WTKK in Boston and am finally checking out your program! In reference to AF, what is your take on timing meals and snacks throughout the day to coincide with natural circadian rhythm and cortisol production? I have read about this in a few places&#8230; Low blood glucose or fluctuations in glucose can really stress the adrenals. </p>
<p>Thanks again for the motivation. I heard your ad the other day and thought, that&#8217;s it! I&#8217;m finally going to check out the Midwest Center!!!!</p>
<p>&#8211; JT</p>
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